Let’s get cooking!

Each week, we conduct FREE virtual cooking demonstrations for our community. Registration links for individual events are below. Once you register, you will receive recipes and any materials for the event plus details on where the recording can be found.

Digital Dinner Party

Thursdays @ 2 pm ET
Living Plate Facebook Page

To register and receive recipes for event, click on icons below.
 
Digital Dinner Party Facebook Live: 3.4.21

Digital Dinner Party Facebook Live: 3.4.21

Let's celebrate National Nutrition Month with some nutrient-dense meals that fuel your metabolism! Join me as I prepare three recipes that are rich in B-vitamins and healthy fats that play a critical role in maintaining energy, brain function, and a healthy...

Digital Dinner Party Facebook Live: 2.18.21

Digital Dinner Party Facebook Live: 2.18.21

What if you could get healthy, simple dinner recipes to the table in less than 30-minutes? Yes, please! Join me as I prepare three dishes that you can get to the table quickly without breaking a sweat.   On the menu:  Pecan Crusted Salmon  Roasted Carrot Ginger...

Digital Dinner Party Facebook Live: 2.11.21

Digital Dinner Party Facebook Live: 2.11.21

Try these simple healthy Valentine's Day dinner recipes yummy enough for a romantic night in [with the kiddos]?  Join me and honor the people you love, including yourself, by preparing these meal plan recipes that contain foods good for the soul  and your health....

Digital Dinner Party Facebook Live: 2.4.21

Digital Dinner Party Facebook Live: 2.4.21

It's Snack Attack week so let's make healthy snacks that bring smiles and nutrition ! Join me as I prepare both sweet and savory healthy snacks to keep energy levels strong and spirits high. On the menu:  Tortilla Wrap Hack: Banana/Nut Butter and Apple/Cheddar  Fruit...

Test Kitchen Tuesday

Tuesdays @ 12 pm ET
Living Plate Instagram Account

To register and receive recipes for event, click on icons below.
 
Test Kitchen Tuesday Instagram LIVE: 4.6.21

Test Kitchen Tuesday Instagram LIVE: 4.6.21

Join me for this recording of this LIVE ketogenic cooking demonstration and conversation with registered dietitian and keto-cooking master, Shelly Marie Redmond! We chatted about how to cook low-carb while following a ketogenic diet - the foods, the techniques, and...

Test Kitchen Tuesday Instagram LIVE: 3.30.21

Test Kitchen Tuesday Instagram LIVE: 3.30.21

Join me on the IRMS Instagram account for a LIVE cooking demonstration and conversation with Dr. Serena Chen about the gut microbiome and pregnancy - before, during, and after. This week our conversation will focus on foods and nutrients that cultivate a healthy...

Test Kitchen Tuesday Instagram LIVE: 3.23.21

Test Kitchen Tuesday Instagram LIVE: 3.23.21

Join me for a LIVE keto cooking demonstration and conversation about the ketogenic diet with naturopathic doctor and Fullscript medical advisor Dr. Holly Lucille! We'll be chatting about the ketogenic diet - what it is, the science behind it, and when it may be...

Test Kitchen Tuesday Instagram LIVE: 3.16.21

Test Kitchen Tuesday Instagram LIVE: 3.16.21

Join me for a LIVE cooking demonstration and conversation with nutrition and supplement expert Meryl Brandwein! We'll chat about how you can optimize nutrition with food and when supplementation may be necessary.   On the menu: 👉 Anti-inflammatory Salmon Carrot...