Triple Greens Soup


Triple Greens Soup

March 5, 2018

  • Yields: 8 Servings


1 tablespoon coconut oil

½ sweet onion, chopped

2 garlic cloves, minced

1 teaspoon cumin

½ teaspoon nutmeg

2 cups vegetable broth

3 cups broccoli

Salt and pepper to taste

1 cup coconut milk

2 cups spinach

2 cups kale

½ lemon, juiced

1 avocado, sliced

1 tbsp olive oil for garnish



1Chop onion and mince garlic.


1Heat coconut oil in a pot over medium heat. Add onions and sauté until golden, for about 5 minutes. Add garlic and stir for another minute then add cumin and nutmeg and stir until fragrant.

2Add vegetable broth to the pot. Stir until producing a light steam. Add the broccoli florets in with the mixture and let steam for 5 minutes or until broccoli is bright green.

3Add coconut milk and stir well.

4Add spinach and kale. Stir just until the greens are wilted and remove from heat.

5Ladle soup into blender and process until smooth, covering lid with towel when processing for safety.

6Transfer blended mixture back into a large pot. Warm to desired temperature.

7Add salt and pepper to taste.

8Ladle into bowls. Drizzle with lemon juice and add sliced avocado.

Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt

Start typing and press Enter to search

Living Plate