Print Options:

Quick Chia Jam

Yields1 ServingPrep Time20 minsCook Time15 minsTotal Time35 mins

 2 cups chopped fruit
 1 to 2 tablespoons lemon juice, to taste
 1 to 2 tablespoons honey or maple syrup
 2 tablespoons chia seeds, plus more if needed
Prep:
1

Wash, prepare, and chop fruit as needed [remove seeds, stems, etc.].

Make:
2

Add fruit to sauce pan and simmer over medium heat until fruit breaks down. Mash with a fork to break apart and create a smoother jam.

3

Remove from heat and stir in honey and lemon juice.

4

Stir in chia seeds and let stand for 10 minutes to thicken. If you want a thicker consistency, stir in more seeds a teaspoon at a time.

5

Transfer to a glass jar to cool.

6

Store covered in refrigerator for up to two weeks.

Nutrition Facts

Serving Size 6 Servings