
Spray mug with nonstick spray.
Combine almond flour, coconut flour, flaxseed meal, baking powder, lemon zest, chia seeds, poppy seeds and sea salt in a bowl and mix until combined.
Add egg, maple syrup, vanilla, melted coconut oil and lemon juice and mix until batter is formed.
Pour in blueberries and gently fold into batter.
Add 2 teaspoons of water to batter and mix in.
Pour into mug and microwave for 2 minutes.
Ingredients
Directions
Spray mug with nonstick spray.
Combine almond flour, coconut flour, flaxseed meal, baking powder, lemon zest, chia seeds, poppy seeds and sea salt in a bowl and mix until combined.
Add egg, maple syrup, vanilla, melted coconut oil and lemon juice and mix until batter is formed.
Pour in blueberries and gently fold into batter.
Add 2 teaspoons of water to batter and mix in.
Pour into mug and microwave for 2 minutes.