Kale and Edamame Guacamole


Kale and Edamame Guacamole


August 15, 2017

  • Yields: 12 Servings



1Removed spines and chop kale.

2Juice lime.

3Chopped cherry tomatoes.

4Press or mince garlic clove.


1Cut avocados in half, remove pit, and scoop flesh into food processor. Add beans, kale, and lime juice and pulse until creamy. Add some water if you need some more creaminess or more lime juice to increase tartness.

2Add tomatoes, onion, garlic, cumin to processor and pulse until just combined.

3Stir in hot sauce and salt to taste.

4Serve with raw vegetables.


4 ripe avocados

4 cups frozen edamame defrosted [peas work well too]

4 large kale leaves, spine removes and chopped

1/2 cup lime juice, fresh

2 cups cherry tomatoes, chopped

1/4 cup red onion, chopped

2 cloves garlic, pressed or minced

2 teaspoons ground cumin

1 teaspoon salt

Hot sauce, as desired

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