AuthorJeanne PetrucciDifficultyBeginner
Yields1 Serving
Prep Time10 minsCook Time10 minsTotal Time20 mins
 1 cup pumpkin seeds [pepitas]
 1/2 teaspoon grape seed oil [or other mild flavored oil]
 2 teaspoons maple syrup
 3/4 teaspoon cinnamon
 1/4 teaspoon ground ginger [or more for spice]
 1/8 teaspoon salt
1

Make:

2

Preheat oven to 325 degrees F.

3

In a large bowl, toss pepitas with oil, maple syrup, cinnamon, ginger, and salt until well-coated.

4

Place pepitas on a parchment-lined baking sheet and roast in oven for 8 minutes.

5

Remove from oven and let stand until cool.

Ingredients

 1 cup pumpkin seeds [pepitas]
 1/2 teaspoon grape seed oil [or other mild flavored oil]
 2 teaspoons maple syrup
 3/4 teaspoon cinnamon
 1/4 teaspoon ground ginger [or more for spice]
 1/8 teaspoon salt

Directions

1

Make:

2

Preheat oven to 325 degrees F.

3

In a large bowl, toss pepitas with oil, maple syrup, cinnamon, ginger, and salt until well-coated.

4

Place pepitas on a parchment-lined baking sheet and roast in oven for 8 minutes.

5

Remove from oven and let stand until cool.

Cinnamon Spiced Pepitas