Living Plate Meal Plans
Let us help you meet your health goals! Our team of credentialed nutrition experts create nutritious meal plans to help you meet your health goals. All of our delicious recipes are thoroughly tested, featuring whole food ingredients with easy-to-follow directions for people of all cooking levels.
Subscription Plans as low as $19/month. No Credit Card Required to Check it Out.
Anti-inflammatory
Aimed at stabilizing blood sugar, maintaining a healthy weight, normalizing hormones, and reducing inflammation associated with many chronic diseases.
21-Day Refresh
Get your metabolism humming and jump-start your health with this 3-week functional detoxification plan.
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Low-FODMAP
Low-FODMAP plans contain ingredients considered to be low in Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols.
Plant-Based Vegan
Vegan plans contain plant-based recipes that are rich in antioxidants and phytonutrients known to be anti-inflammatory.
Meal Plans for Diabetes
Low-glycemic recipes aimed at stabilizing blood sugar, maintaining a healthy weight, and reducing inflammation associated with diabetes.
3-2-1
This weekly anti-inflammatory plan contains simple, delicious recipes for 3 days each week. Each day includes 2 meals – breakfast and dinner – and 1 snack. Cook only three days and feed your family nourishing meals for the week.
