Join me for this cooking demonstration and conversation about integrative and functional nutrition. We’ll be bringing Food-as-Medicine to life as we chat with Dr. Sheila Dean and answer all your questions while cooking up some delicious, healing food.

Join us as we prepare two recipes that contain low FODMAP ingredients rich in compounds that support optimal gut health.

On the menu:

👉 Spicy Broccoli Rabe with Garlic
👉 Shakshuka with Collards


See you in the {virtual} kitchen!