Let’s celebrate National Nutrition Month with some nutrient-dense meals that fuel your metabolism! Join me as I prepare three recipes that are rich in B-vitamins and healthy fats that play a critical role in maintaining energy, brain function, and a healthy metabolism.


On the menu:

👉 Salmon with Kale and Lentils
👉 Avocado Grapefruit Salad
👉 Seedy Brown Rice


See you in the {virtual} kitchen!