Test Kitchen Tuesday Instagram LIVE: 3.16.21

Test Kitchen Tuesday Instagram LIVE: 3.16.21

Join me for a LIVE cooking demonstration and conversation with nutrition and supplement expert Meryl Brandwein! We’ll chat about how you can optimize nutrition with food and when supplementation may be necessary.   On the menu: 👉 Anti-inflammatory Salmon...
Test Kitchen Tuesday Instagram LIVE: 3.9.21

Test Kitchen Tuesday Instagram LIVE: 3.9.21

Join me for a LIVE cooking demonstration and conversation with food sustainability expert Mary Purdy! We’ll chat about how you can select foods that are not only good for your health but also good for the planet. On the menu: 👉 Moroccan Red Lentil and Butternut...
Digital Dinner Party Facebook Live: 3.4.21

Digital Dinner Party Facebook Live: 3.4.21

Let’s celebrate National Nutrition Month with some nutrient-dense meals that fuel your metabolism! Join me as I prepare three recipes that are rich in B-vitamins and healthy fats that play a critical role in maintaining energy, brain function, and a healthy...
Test Kitchen Tuesday Instagram LIVE: 3.2.21

Test Kitchen Tuesday Instagram LIVE: 3.2.21

Join me for a recording of this LIVE cooking demonstration and conversation with nutrigenomics expert Amanda Archibald! We’ll chat about how compounds in foods talk to your genes to promote health and longevity. On the menu: 👉 Braised Fennel with Mint and Goat...
Test Kitchen Tuesday Instagram LIVE: 2.23.21

Test Kitchen Tuesday Instagram LIVE: 2.23.21

Join me for a recording of this LIVE cooking demonstration and conversation about a functional nutrition approach to hormone balance with expert Melissa Groves Azarro! We’ll chat about managing hormones with food and lifestyle changes while whipping up some...