Digital Dinner Party Facebook Live: 2.11.21

Digital Dinner Party Facebook Live: 2.11.21

Try these simple healthy Valentine’s Day dinner recipes yummy enough for a romantic night in [with the kiddos]?  Join me and honor the people you love, including yourself, by preparing these meal plan recipes that contain foods good for the soul  and your...
Digital Dinner Party Facebook Live: 2.4.21

Digital Dinner Party Facebook Live: 2.4.21

It’s Snack Attack week so let’s make healthy snacks that bring smiles and nutrition ! Join me as I prepare both sweet and savory healthy snacks to keep energy levels strong and spirits high. On the menu:  Tortilla Wrap Hack: Banana/Nut Butter and...
Test Kitchen Tuesday Instagram LIVE: 2.9.21

Test Kitchen Tuesday Instagram LIVE: 2.9.21

Join me for this cooking demonstration and conversation about Afro-American flavors with expert Wintana Kiros, RDN, LDN of @resetlifestyle. We’ll be translating a variety of flavor profiles into delicious food as we chat about the importance of cultural...
Test Kitchen Tuesday Instagram LIVE: 2.2.21

Test Kitchen Tuesday Instagram LIVE: 2.2.21

Join me for this recording of a LIVE cooking demonstration and conversation about gut health with @guthealth.nutritionist and expert Amanda Sauceda. We’ll be translating the science of nutrition into delicious food as we chat about what foods are best for gut...
Test Kitchen Tuesday Instagram LIVE: 1.26.21

Test Kitchen Tuesday Instagram LIVE: 1.26.21

Join me for this recording of a LIVE cooking demonstration and conversation about culinary nutrition. We chatted about translating the science of nutrition into delicious food with expert @the.prediabetes.dietitian Jackie Topol. On the menu: 👉 Za’atar Flaxseed...