Vitamin D deficiency gets a lot of attention as it is a crucial vitamin for optimal health – but there are micronutrient deficiencies to consider as well. It’s proven: 31 percent of people in the United States are at risk for a deficiency in at least one vitamin or...
Raising Anti-Diet Kids: Join me for this recording of our LIVE cooking demonstration and conversation with Registered Dietitian, Diana Rice, a Health at Every Size (HAES®) provider and an anti-diet dietitian. Diana is an intuitive eating counselor who focuses on...
Join me on the IRMS Instagram account for a LIVE cooking demonstration and conversation with Dr. Serena Chen about endocrine disruptors. This week our conversation will focus on foods, containers, and nutrients that reduce exposure and manage impact endocrine...
Join me for a recording of this LIVE cooking demonstration and conversation about food allergies and sensitivities with Registered Dietitian Jerlyn Jones, MS, MPA, RDN, LD, CLT. We’ll be chatting about the differences between food allergies, intolerances,...
Join me for a LIVE cooking demonstration to learn how to pickle vegetables with Registered Dietitian and Chef, Kristy Del Coro! We’ll be chatting about how quick-pickled vegetables can be game-changers in your kitchen and will pair them with some yummy main dish...
