Join me for this recording of this LIVE ketogenic cooking demonstration and conversation with registered dietitian and keto-cooking master, Shelly Marie Redmond! We chatted about how to cook low-carb while following a ketogenic diet – the foods, the techniques,...
Join me on the IRMS Instagram account for a LIVE cooking demonstration and conversation with Dr. Serena Chen about the gut microbiome and pregnancy – before, during, and after. This week our conversation will focus on foods and nutrients that cultivate a healthy...
Join me for a LIVE keto cooking demonstration and conversation about the ketogenic diet with naturopathic doctor and Fullscript medical advisor Dr. Holly Lucille! We’ll be chatting about the ketogenic diet – what it is, the science behind it, and when it...
Join me for a LIVE cooking demonstration and conversation with nutrition and supplement expert Meryl Brandwein! We’ll chat about how you can optimize nutrition with food and when supplementation may be necessary. On the menu: 👉 Anti-inflammatory Salmon...
Join me for a LIVE cooking demonstration and conversation with food sustainability expert Mary Purdy! We’ll chat about how you can select foods that are not only good for your health but also good for the planet. On the menu: 👉 Moroccan Red Lentil and Butternut...
